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Recipes » Recipes II Claire K Creations » Lunch

Raw Pad Thai with kelp noodles

Published: Nov 22, 2016 · Modified: May 25, 2025 by Claire · This post may contain affiliate links · 1 Comment

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Simple and easy raw Pad Thai with kelp noodles. It's healthy, delicious, gluten-free and nutrient-dense and has a really interesting texture.

Raw pad thai with kelp noodles
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Raw.

That described my emotions when I first tried this recipe.

It had been a few too many weeks of late nights and crazy early mornings.

My boys, who were superstar sleeper-in-erers but decided they get more play time if they wake up earlier (they haven't really changed since then).

Try this delicious quick stir-fried veges with chicken and soba noodles.

No longer could I stay up late working and be guaranteed of a decent number of hours sleep.

Nope.

I was staying up trying to get work done, crashing into bed way later than I should have and then was torn from sleep what seems like minutes, ok I exaggerate, it's quite a few hours but not enough for this delicate petal who needs her zzs, later to start all over again.

I don’t deal well with sleep deprivation.

I know no one does but it really kills me.

A few days in, my body starts to protest usually with some sort of illness.

I get a bit clumsy and start injuring myself, running into things and let’s just say my emotions get close to as raw as this noodle dish.

Raw Pad Thai with kelp noodles via www.clairekcreations.com

I do my best to look after myself.

Well you know, as well as any juggling mumma of small kids does so despite my hatred of diets (that's a whole post worth), I signed up for my friend Shannon’s 21-day Spring Cleanse when she promised to help me #getmyjamback.

It shouldn't really call it a diet, it's more of a plan/guidance.

I lasted 2 weeks (I’m rounding up) before I fell off the wagon.  

It wasn't the cleanse, the cleanse was awesome, it was me.

As I said, I’m not good with diets/being told what I can and can't eat.

Learn how to organise the pantry.

I started getting really obsessive and anxious about what I could and couldn’t eat then I just started dreaming of tasty cheese CCs (my mega mega weakness).

So I called it quits.

Raw Pad Thai with kelp noodles via www.clairekcreations.com

I’m not going to say I’m disappointed in myself because, I tried.

I learned a whole lot of new recipes and realised I really do eat pretty well just with a bit of gluten and dairy thrown in there.

I also learned that I have limitations and there is no point doing something that stresses me - no fun for anyone involved.

Wow this got a bit deep for a post about raw Pad Thai.

I shall move on shall I?

While I was doing the challenge, a little package from The Whole Foodies arrived (gifted) with a couple of packets of their kelp noodles.

Yep, kelp as in seaweed.

They’re gluten-free and quite low calorie (not that I count) but with a really interesting texture.

Because you don’t cook them, they stay sort of crunchy in salads.

The first packet I used to make a little Asian noodle salad with some cabbage and carrot to go with a BBQ but then I tried their raw Pad Thai recipe straight off the packet.

Wow it was good.

You might want to try thai chicken noodles.

Even the husband liked it.

I think he’s learned that I get enough grief from the boys for my cooking so he never has anything but compliments but I can tell when he’s extra enthusiastic.

Now I’m going to make an admission - I added shredded chicken to mine.

Yes I know that technically does not make it raw but, I had to compromise for the husband ok?

Raw Pad Thai with kelp noodles via www.clairekcreations.com


Recipe

Raw pad Thai with kelp noodles

Raw Pad Thai with kelp noodles

Simple and easy raw Pad Thai with kelp noodles. It's healthy, delicious, gluten-free and nutrient-dense and has a really interesting texture.
Print Pin Rate SaveSaved!
Course: Lunch
Cuisine: Salad
Keyword: raw
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
Calories: 531kcal
Author: Claire Cameron - Claire K Creations

Ingredients

  • 1 packet Kelp Noodles
  • 1 teaspoon sesame oil
  • 2 cups shredded green cabbage
  • 1 large carrot grated
  • 1 zucchini grated
  • 4 green spring onions sliced
  • 1 cup bean sprouts
  • 1 cup coriander chopped
  • ½ cup fresh mint leaves reserve a few leaves for garnish
  • ½ cup cashews chopped (reserve a few for garnish)
  • Shredded chicken obviously this makes it not raw!
  • Sesame Ginger Dressing
  • ½ cup Tahini
  • 3 tablespoon tamari
  • 1 tablespoon Rice Malt Syrup
  • ¼ cup apple cider vinegar
  • 2 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon ginger finely grated
  • 1 garlic clove crushed
  • ¼ cup Olive Oil

Instructions

  • Drain the liquid out of the packet of noodles then place them in a bowl and break them up with your fingers.
  • Pour over the sesame oil and toss.
  • In a large bowl (I used a big cake container) toss together the rest of the salad ingredients.
  • In a food processor or blender, combine all the dressing ingredients until smooth.
  • Add the dressing and noodles to the salad and toss to combine. Add the chicken here if using.
  • Serve sprinkled with extra cashews and mint.

Nutrition

Calories: 531kcal | Carbohydrates: 36g | Protein: 15g | Fat: 42g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 23g | Sodium: 805mg | Potassium: 891mg | Fiber: 14g | Sugar: 9g | Vitamin A: 3068IU | Vitamin C: 38mg | Calcium: 253mg | Iron: 7mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations


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Comments

  1. Iga @ Dietmap says

    January 03, 2017 at 7:45 pm

    i have never eat raw dish, time to change!

    Reply

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Claire headshot - Claire from Claire K Creations. 38 year old woman with short blonde hair holding a tea cup standing in a kitchen

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