Claire K Creations

  • Home
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Subscribe
×
Recipes » Recipes II Claire K Creations » Lunch

Pumpkin and kale quiche

Published: Oct 16, 2014 · Modified: Jun 3, 2025 by Claire · This post may contain affiliate links · 12 Comments

Jump to Recipe Print Recipe

This pumpkin and kale quiche is a delicious way to pack extra veggies into your day—perfect for lunchboxes, easy dinners, or weekend brunch. With a rich, savoury filling and golden pastry, it’s a crowd-pleaser that feels a little fancy but is simple to make.

Pumpkin and kale quiche via www.clairekcreations.com
Jump to:
  • Recipe

People often make the assumption that because I post so many recipes and talk about food so much, I must make fancy dinners every night.

That could not be further from the truth. We have a few regular (mostly pretty boring but still yummy) meals on rotation and then every now and then I get a bit of dinner inspiration and make something a bit different.

I'm really trying to get out of that rut though and last week, made a new quiche - pumpkin and kale - and even made the pastry from scratch (with the help of Thermomix - feel free to buy pastry).

Pumpkin and kale quiche via www.clairekcreations.com

The kale - I am excited to say - came from my garden. I love using kale in quiche.

Yes it adds the healthy stuff but the bits that float to the top get nice and crispy like kale chips and add a lovely crunch to the top.

I know this isn't the prettiest looking quiche ever - I'm still working on my pastry skills - but it was a good, tasty, healthy dinner and it was really easy to throw together.

Pumpkin and kale quiche via www.clairekcreations.com

If you make it in a deep quiche dish like I did, you could probably double the filling.

I just wasn't sure how much coverage I'd get as it was my first time using this shortcrust pastry recipe. Don't you love how pretty the pumpkin looks when it's sliced in to?

Pumpkin and kale quiche via www.clairekcreations.com

The other great thing about this is that you could make it in the morning then come dinner time, just pop it in the oven for 10 minutes to re-heat while you whip up a salad (or token lettuce leaves if you're me) and dinner is done. Enjoy!

Pumpkin and kale quiche via www.clairekcreations.com


Recipe

Pumpkin & kale quiche

Pumpkin and kale quiche

This pumpkin and kale quiche is a delicious way to pack extra veggies into your day—perfect for lunchboxes, easy dinners, or weekend brunch. With a rich, savoury filling and golden pastry, it’s a crowd-pleaser that feels a little fancy but is simple to make.
Print Pin Rate SaveSaved!
Course: Lunch
Cuisine: Mediterranean
Keyword: pumpkin, quiche
Prep Time: 40 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour 25 minutes minutes
Servings: 6
Calories: 120kcal
Author: Claire Cameron - Claire K Creations

Ingredients

  • Shortcrust pastry
  • 75 g sourcream
  • 200 g diced cooked pumpkin
  • 4 eggs
  • ½ cup wholemeal flour
  • ½ bunch kale chopped

Instructions

  • Pre-heat the oven to 180C (390F) fan-forced and grease a loose-bottom quiche tin.
  • Cut the pastry to fit the tin and press it into the tin.
  • Stab the pastry all over with a fork.
  • Place a piece of baking paper or aluminium foil over the top and fill it with pie weights (I use dried beans - keep them in the fridge and re-use them).
  • Bake the pastry for 15 minutes.
  • Remove from the oven.
  • Combine all the filling in a bowl and spread it into the pastry.
  • Bake for another 30 minutes or until firm.

Nutrition

Calories: 120kcal | Carbohydrates: 13g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 116mg | Sodium: 48mg | Potassium: 188mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3871IU | Vitamin C: 8mg | Calcium: 49mg | Iron: 1mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations


 

More Lunch

  • Fresh ciabatta bread rolls
    Ciabatta rolls
  • Cheese and corn muffins with ham on a cooling rack
    Cheese and corn muffins with ham
  • The best chicken sandwich filling recipe (freezable)
    The best chicken sandwich filling recipe (freezable)
  • Chicken and feta sausage rolls
    Homemade chicken feta sausage rolls (with spinach)

Comments

  1. @alicegbeck says

    October 20, 2014 at 9:42 pm

    Great recipe! I found this on Pinterest searching for pumpkin recipes. Some modifications I tried that worked well for me: instead of sour cream, I used plain greek yogurt, and for an extra kick, I added about a tablespoon of curry powder to the recipe. I also bought a frozen pie crust to save time. Thanks again!

    Reply
    • Claire says

      October 21, 2014 at 11:07 am

      Oh great idea adding curry powder I never would have thought of that! I use sour cream and greek yoghurt interchangeably. Great tip!

  2. Chris @ The Café Sucré Farine says

    October 18, 2014 at 7:18 am

    I don't think anything would be boring at your house Claire! Love the colors in this quiche!

    Reply
    • Claire says

      October 20, 2014 at 8:01 am

      Our lives will never be boring that's for sure Chris!

  3. Hotly Spiced says

    October 16, 2014 at 7:12 pm

    I think your quiche looks terrific - really rustic and authentic and like it's homemade which is what we all want when we walk through the door at the end of a long day. I love how you grew your own kale and how you made your own pastry - great effort xx

    Reply
    • Claire says

      October 16, 2014 at 10:19 pm

      Thanks Charlie! The kale is so good!

  4. Maureen | Orgasmic Chef says

    October 16, 2014 at 4:41 pm

    That's so pretty, Claire. I know what you mean. People think food writers/bloggers have outlandishly complicated meals every night. John's cooking tonight and we're having sausages, mashed potatoes, onion gravy and peas. It's the ONLY meal he makes. :)

    Reply
    • Claire says

      October 16, 2014 at 5:13 pm

      Maureen Will is cooking tonight too! I think we will probably be having something similar because I just checked the freezer and we only have sausages and some mince. Sounds good to me!

  5. Kristin says

    October 16, 2014 at 2:11 pm

    Your token lettuce leaves comment made me giggle. I do that too!

    Reply
    • Claire says

      October 16, 2014 at 5:14 pm

      Haha love a token lettuce leaf!

  6. Lorraine @ Not Quite Nigella says

    October 16, 2014 at 12:33 pm

    It must taste even better with kale from your garden-it would certainly be much fresher! :D

    Reply
    • Claire says

      October 16, 2014 at 12:46 pm

      So fresh Lorraine! I picked it minutes before cooking it.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Claire headshot - Claire from Claire K Creations. 38 year old woman with short blonde hair holding a tea cup standing in a kitchen

Hi I'm Claire!

I make cooking & baking for your family simple & delicious.

More about me

Trending recipes...

  • How to make homemade jelly lollies (gummy recipe)
    How to make homemade jelly lollies (gummy recipe)
  • Mulberry jam and butter spread on pancakes with a small jar of jam in the background and tiny knife. All on pale pink plate
    Mulberry jam recipe - simple, quick & delicious recipe
  • Japanese edamame in a white bowl sprinkled with sea salt on a red tablecloth.
    How to make Japanese restaurant edamame (easy recipe)
  • Classic pumpkin scones_ simple CWA recipe (no mixer)
    Classic pumpkin scones: simple CWA recipe (no mixer)
  • Homemade water cracker biscuit topped with white brie cheese in a white hand. In the background is a square white plate with more crackers and rosemary.
    Easy homemade water crackers: 4 ingredients
  • Chocolate fudge icing made with real chocolate
    Best chocolate icing made with real chocolate (simple recipe)

Celebration cakes...

  • Cinnamon roll pound cake with cinnamon frosting
    Cinnamon roll pound cake with cinnamon frosting
  • Sprinkling icing sugar on a flourless chocolate cake
    5 Ingredient flourless chocolate cake
  • Best vanilla almond cake (with honey lemon syrup)
    Best vanilla almond cake (with honey lemon syrup)
  • Best easy carrot cake cupcakes + cream cheese frosting
    Best easy carrot cake cupcakes + cream cheese frosting
  • Red velvet cake with buttercream icing
    Best red velvet cake with buttercream icing (frosting)
  • Best ever chocolate mud cake
    The best ever ultimate mud cake recipe

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions
  • About

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Foodie Pro on the Feast Plugin