[text_block style="style_1.png" align="center" font_size="60" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]The Podcast[/text_block]
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A podcast for overwhelmed mums wanting to simplify and organise life to be the best & calmest version of themselves.
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[text_block style="style_1.png" align="center" font_size="22" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Are you an overwhelmed and anxious mum, sick of just getting through your days?
Join Claire Cameron, blogger, mum-of-two & recovering overwhelmed mess, for adventures in decluttering, organising & simplifying life, with a little woo and a lot of love.
We're on a quest to become the best and calmest version of ourselves.
From laundry hacks to meditation, meal-planning to hypnotherapy, I'm exploring and sharing my experiences with you to help you slow down and start enjoying your days.[/text_block]
[text_block style="style_1.png" align="center" font_size="60" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Recent Episodes...[/text_block]
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[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Click the iTunes icon to the left to listen to From the Heart of the Home on iTunes.[/text_block]
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[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]9. Share the Sh!t[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire shares a not-so-good parenting moment... yep, I was that mum. The one who lost her child.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]8. The Advent of Kindness[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire shares how she's doing things a little differently this year (but don't worry, there's still chocolate!).[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]7. Lessons from the library[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire shares a lesson that keeps popping up in her life.
In the library, at a spin class, on a retreat... it's there and it might be a lesson you need to hear too.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]6. 3 Tips for a stress-free Christmas[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Christmas is meant to be a fun, exciting and enjoyable time but for mums, it can be one of the most stressful times of the year. In this episode, Claire shares 3 quick, easy tips to make Christmas less stressful.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]5. The One Thing[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]In this episode, Claire shares ONE easy question that she asks herself in moments of overwhelm or feeling like there is just too much to do, that stops her spiralling into despair and helps her make a simple plan to make things easier and deal with whatever is stressing her out.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]4. Kitchen Sanity Saver[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]In this episode, Claire talks about the time she cracked it after picking up 8 random kids bowls from around the house and the little change she made that has made a MASSIVE difference to her kitchen sanity.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]3. Share the Sh!t[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire shares a story of a less-than-perfect parenting day. Kids have this way of making us beyond ridiculously happy and full of love one minute to crying and wanting to rock in a corner the next. Today's episode shares the rollercoaster of a morning Claire had out with the boys recently that involved yelling, love, throwing things, tears (from everyone involved) and some crazy laughter.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]2. Overcome the Overwhelm[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire shares the ONE simple mindset shift and 3 simple strategies to help you overcome the overwhelm and three simple things you can do straight away to put a bit of calm in the chaos.[/text_block]
[text_block style="style_1.png" align="center" font_size="26" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]1. Welcome[/text_block]
[text_block style="style_1.png" align="center" font_size="18" font_style="300" font_color="%23000000" font_spacing="2" font_shadow="none"]Claire Cameron, blogger, mum-of-two and recovering overwhelmed, anxious mess shares why she wants to help overwhelmed and anxious mums to declutter, simplify and organise to start to ditch the overwhelm and start to live the life you dreamed of.[/text_block]