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The best ever healthy chocolate smoothie
The
best ever healthy chocolate smoothie
- dairy, gluten and sugar free and super healthy. The perfect energy booster.
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Course:
Snacks, desserts & condiments
Cuisine:
Snacks and sweets
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
serve
Calories:
444
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
1
frozen chopped banana
▢
1
pitted date
▢
1.5 - 2
teaspoon
raw cacao
▢
½
teaspoon
vanilla bean baste
▢
½
teaspoon
cinnamon powder
▢
2
teaspoon
pure peanut butter
▢
2
tablespoon
avocado
▢
¼
cup
coconut milk
▢
¼
cup
water
▢
½
cup
ice
▢
Half a handful of frozen blueberries
▢
Goji berries and cacao nibs for sprinkling
Instructions
Place all the ingredients in a high-powered blender and blend until smooth.
Serve immediately topped with goji berries and cacao nibs.
Nutrition
Calories:
444
kcal
|
Carbohydrates:
56
g
|
Protein:
7
g
|
Fat:
25
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Sodium:
89
mg
|
Potassium:
981
mg
|
Fiber:
9
g
|
Sugar:
34
g
|
Vitamin A:
159
IU
|
Vitamin C:
14
mg
|
Calcium:
60
mg
|
Iron:
3
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations