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Sugar free tomato sauce on top of a sausage roll

Sugar free tomato sauce

Sugar free tomato sauce made in just 20 minutes - homemade ketchup that tastes like store bought with no nasties and high fructose corn syrup free.
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Course: Snacks, desserts & condiments
Cuisine: American
Keyword: tomato
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 1 cup
Calories: 199kcal
Author: Nourish Magazine Jan/Feb 2015

Ingredients

  • 400 g 14oz tomato passata
  • 2 tablespoon tomato paste
  • cup apple cider vinegar
  • 1 garlic clove minced
  • ¼ - ½ teaspoon sea salt flakes

Instructions

  • In a medium saucepan, bring all the ingredients to the boil then reduce to a simmer for 20-30 minutes or until thick.
  • Pour into sterilised glass bottles and store in the fridge.

Notes

Nutrition values are for 1 cup

Nutrition

Calories: 199kcal | Carbohydrates: 44g | Protein: 8g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 951mg | Potassium: 2151mg | Fiber: 9g | Sugar: 24g | Vitamin A: 2528IU | Vitamin C: 50mg | Calcium: 95mg | Iron: 8mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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