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Sausage rolls and scrolls - a healthier version

Sausage rolls and scrolls - a healthier version

These healthier sausage rolls and scrolls are a tasty twist on a classic favourite—perfect for lunchboxes, party platters, or a family-friendly snack.
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Course: Appetizer
Cuisine: English
Keyword: beef
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 5
Calories: 1157kcal

Ingredients

  • 1 cup finely diced vegetables
  • 3 cloves of garlic minced
  • 1 onion diced
  • ½ teaspoon ground nutmeg
  • 2 tablespoon fresh herbs chopped
  • 300 g 10oz beef mince
  • 2 sausages skin removed
  • Salt & Pepper
  • 3 sheets of puff pastry
  • 1 egg
  • ½ cup bread crumbs
  • Milk for brushing
  • Sesame seeds for decoration optional

Instructions

  • Pre-heat the oven to 200C (430F) fan-forced and line two baking trays with baking paper.
  • Lay the sheets of puff pastry out on the bench and either slice in half down the middle for rolls or leave whole for scrolls.
  • Combine all the ingredients in a large bowl and squelch them together.
  • For sausage rolls, make a sausage of mince mixture down the centre of the half slice of pastry then wrap to enclose the filling then slice into the desired thickness then place them on the lined baking trays seam-side down.
  • For scrolls, spread a sheet of pastry with mixture about 5mm thick leaving a small border of pastry at the top and bottom then roll it up into a log. Use a serrated knife to slice up pieces about 2-3cm thick then place them on the lined baking trays.
  • Brush the sausage rolls with milk and sprinkle with sesame seeds.
  • Bake for 25-30 minutes for scrolls and a little longer for sausage rolls.

Nutrition

Calories: 1157kcal | Carbohydrates: 82g | Protein: 30g | Fat: 79g | Saturated Fat: 22g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 41g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 733mg | Potassium: 495mg | Fiber: 5g | Sugar: 3g | Vitamin A: 2058IU | Vitamin C: 8mg | Calcium: 73mg | Iron: 7mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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