Green tomato salsa
Whip up a zesty and flavour-packed Green Tomato Salsa in your Thermomix – perfect for dipping, spreading, or adding a fresh kick to any dish!
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Servings: 3 cups
Calories: 96kcal
Ingredients
- 500 g 1lb green tomatoes
- 1 brown onion
- 1 small capsicum bell pepper
- 1 garlic clove
- ½ cup water
- 3 slices of jarred jalapeños
- 2 tablespoon lime juice
- 1 tablespoon white vinegar
- 1 teaspoon sea salt flakes
Instructions
- Quarter the tomatoes place in the bowl of the Thermomix.
- Chop for 2-3 seconds speed 5. (alternatively dice the tomatoes by hand)
- Remove and set aside.
- Peel and quarter the onion then add it to the Thermomix with the peeled garlic clove.
- Chop 4-5 seconds speed 5. (alternatively dice the onion and mince the garlic)
- Return the tomatoes to the bowl and add the water.
- Cook for 10 minutes at 100C speed 1 (alternatively, bring the tomato, onion, garlic and water to the boil in a medium saucepan then reduce to a simmer and cook for 10 minutes or until soft).
- Add the rest of the ingredients and mix for 3 seconds speed 5 with the MC in. (alternatively leave to cool a little then process in a blender for a few seconds)
- Pour into sterilised jars.
Nutrition
Calories: 96kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 2540mg | Potassium: 694mg | Fiber: 6g | Sugar: 12g | Vitamin A: 4086IU | Vitamin C: 106mg | Calcium: 62mg | Iron: 3mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
