Gluten free carrot and pumpkin fritters
Whip up these easy gluten-free carrot and pumpkin fritters—crispy, healthy, and packed with veggies for a delicious family-friendly meal or snack.
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Servings: 30
Calories: 31kcal
Ingredients
- 1 ¼ cups buckwheat flour if you don’t need them to be gluten-free you could use spelt flour or just regular white flour
- 2 free-range eggs
- 1 ¼ cups full-fat milk
- 1 cup grated pumpkin
- 1 cup grated carrot
- Olive oil
Instructions
- Whisk together the flour, eggs and milk until smooth.
- Fold through the pumpkin & carrot.
- Lightly coat the bottom of a large frying pan with olive oil and turn on to medium heat.
- Cook tablespoons of the batter until bubbles appear (about 2 minutes), then flip and cook for another minute or two on the other side.
- Transfer to a cloth to rest and repeat with the remaining batter
Nutrition
Calories: 31kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.001g | Cholesterol: 12mg | Sodium: 12mg | Potassium: 78mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1241IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 0.3mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
