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–+ servings
Vegan cheesy cauliflower popcorn

Cauliflower Popcorn

A simple and delicious recipe for cauliflower popcorn topped with nutritional yeast making it a healthy alternative to regular popcorn. 
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Course: Appetizer
Cuisine: Side
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 1 cup
Calories: 174kcal
Author: Claire Cameron

Ingredients

  • ¼ head of cauliflower
  • ½ teaspoon sea salt
  • 1 teaspoon turmeric powder optional
  • 1 teaspoon nutritional yeast flakes
  • 1 tablespoon olive oil

Instructions

  • Pre-heat the oven to 180C fan-forced and line a baking tray with baking paper.
  • Break the cauliflower into tiny little florets (as small as you can) and place in a bowl.
  • Sprinkle over the salt, turmeric and nutritional yeast and toss then add the oil and toss again.
  • Spread in a single layer on the tray and bake for 15-20 mins or until they start to turn golden.
  • Serve warm.

Nutrition

Calories: 174kcal | Carbohydrates: 9g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1207mg | Potassium: 521mg | Fiber: 4g | Sugar: 3g | Vitamin C: 70mg | Calcium: 36mg | Iron: 2mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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