Beef, red wine and mushroom casserole
Delicious beef red wine and mushroom casserole that's easy to do with the slow cooker. The whole family will absolutely love this dish.
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Servings: 6
Calories: 341kcal
Ingredients
- 1 kg beef diced 2-3cm chunks
- 2 tablespoon wholemeal flour or alternative gluten free flour
- Sea salt
- Pepper
- 2 tablespoon olive oil
- 1 brown onion roughly diced
- 3 cloves garlic crushed
- ½ cup red wine
- ½ cup beef stock
- 1 tin tomato drain the liquid
- 3 large carrots peeled and chopped
- 2 cups 7ish mushrooms cut into chunks
- 3 tablespoon tomato paste
- 2 bay leaves
- 1 tablespoon soy sauce
- 1 teaspoon lemon juice
Instructions
- Pop the flour with some salt and pepper in a plastic bag or tupperware container and add the beef then shake it around to coat it.
- Heat one tablespoon of the oil in a large frying pan and cook ⅓ or ½ the beef (however much fits in one layer) until it is just browned then remove the slow cooker and repeat with the rest of the meat.
- Heat the other tablespoon of oil then cook the onion and garlic just until softened and add it to the slow cooker.
- Pour the red wine and stock into pan and scrape the bottom, heat it until it bubbles then pour it into slow cooker and add the tin tomato, carrots, mushrooms, tomato paste, bay leaves, soy sauce and lemon juice and cook on high for 4 hours or low for 8.
- Serve with mashed potato.
Nutrition
Calories: 341kcal | Carbohydrates: 11g | Protein: 40g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 103mg | Sodium: 389mg | Potassium: 955mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5221IU | Vitamin C: 6mg | Calcium: 57mg | Iron: 4mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
