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Banana bread bliss balls

Banana bread bliss balls

Banana bread bliss balls are a healthier, more nutritious take on banana bread (like a protein ball) perfect for a healthy snack or lunchboxes.
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Course: Snacks, desserts & condiments
Cuisine: Snacks and sweets
Keyword: banana, bliss balls
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 15 balls
Calories: 71kcal

Ingredients

  • 50 g fresh banana about 1 small banana
  • 10 dried dates about 80g
  • 50 g cashews
  • 40 g rolled oats
  • ½ teaspoon cinnamon powder
  • 60 g dedicated coconut + extra for dusting if desired

Instructions

  • Throw all the ingredients in a food processor or Thermomix and process on high until combined.
  • Using a level tablespoon of mixture at a time, roll into balls then roll in extra coconut if desired.
  • Store in the fridge or freezer.

Notes

If you like a smoother texture to the balls, process the nuts, oats and coconut until fine and then set aside.
Process the banana and dates until smooth then add the remaining ingredients and mix it all together.

Nutrition

Calories: 71kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 96mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3IU | Vitamin C: 0.4mg | Calcium: 6mg | Iron: 1mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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