Zucchini fritters (with avocado yoghurt sauce)
Zucchini Fritters with avocado yoghurt sauce - a quick and easy lunch or snack that's gluten-free and perfect food for little kids.
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Servings: 20 small fritters
Calories: 20kcal
Ingredients
- 1 large zucchini or 2 small grated and drained
- 1 clove of garlic minced
- ¼ cup fresh basil chopped
- ¼ cup fresh oregano or 1 tablespoon dried
- 1 tablespoon lemon zest
- 2 free-range eggs
- ¼ cup gluten free flour I used quinoa flour
- ¼ teaspoon onion powder
- 1 teaspoon sea salt
- ¼ teaspoon pepper or to taste
- 2 tbps coconut oil
Dip Ingredients
- 3 tablespoon avocado
- 1 tablespoon natural yoghurt
- A little bit of lemon juice to taste
Instructions
- Combine the zucchini, garlic, basil, oregano, lemon, eggs, flour, onion powder, salt and pepper in a medium sized bowl.
- Heat the oil in a large frying pan and cook the batter, 1 tablespoon per fritter for a few minutes on each side.
- Transfer cooked fritters to a plate then repeat with the remaining batter.
Nutrition
Calories: 20kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.002g | Cholesterol: 16mg | Sodium: 124mg | Potassium: 55mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 74IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 0.4mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
