Two-at-a-time Slow Cooking and Beef CreationC
Claire's slow-cooked Italian beef
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Servings: 4
Calories: 170kcal
Ingredients
- serves 4 170 calories per serve (not including sides)
- 300 g beef 10oz- use whatever you have - I think mine was a very inexpensive cut on special from super butcher
- 1 tin tomato
- 1 tbs Worcestershire sauce
- 1 cup of pureed broccoli/carrot this is my new tip for upping the veges and bulking out a recipe without it seeming like you're eating a mountain of veges
- 1 teaspoon gravy powder
- 1 tablespoon Masterfoods Seasoning - all purpose seasoned salt I got this as a free sample from Coles
- salt & pepper
Instructions
- Throw it all in the slow cooker in the oven bag and cook on low for 7-8 hours. When the time is up, shred the meat with a fork.
Serve with veggies, mash, pasta or couscous (or warm crusty bread would go very nicely too). It's a great budget meal and nice and healthy.
Enjoy!
Nutrition
Calories: 170kcal
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
