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Tomato chicken risotto
This simple mid-week dinner recipe - tomato chicken risotto is a weekly staple in our house. It's quick & easy to make and at hit with the whole family.
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Course:
Dinner
Cuisine:
Italian
Prep Time:
10
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
6
generous portions or 7 smaller serves
Calories:
381
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
300
g
11oz chopped chicken breast, cooked
▢
½
cup
frozen peas
▢
2
cups
chicken stock mixed with two cups of water
1L liquid total
▢
1
large onion
diced
▢
2
cloves
of garlic
crushed
▢
1 ½
tins of chopped tomato
▢
a few basil leaves
▢
¼
cup
grated parmesan
▢
2
cups
arborio rice
▢
1
tablespoon
olive oil
Instructions
Heat the oil in a large pan over medium heat. Cook the onion and garlic until transparent. Add the rice and stir until glistening.
A little at a time, add the hot stock/water, waiting until each addition has been absorbed before the next is added. Make sure to stir regularly.
Add the tinned tomato and basil. Stir through the cooked chicken then add the frozen peas.
When the peas are heated through, add the parmesan and season to taste.
Serve piping hot with a sprinkle of parmesan or freeze for quick, easy meals.
Nutrition
Calories:
381
kcal
|
Carbohydrates:
60
g
|
Protein:
19
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
38
mg
|
Sodium:
248
mg
|
Potassium:
388
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
147
IU
|
Vitamin C:
7
mg
|
Calcium:
53
mg
|
Iron:
3
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations