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Shredded beef curry in the slow cooker

Shredded beef curry in the slow cooker

A rich and flavourful shredded beef curry made in the slow cooker—easy to prepare, full of spices, and perfect for a comforting family dinner.
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Course: Dinner
Cuisine: Indian
Keyword: beef, slow cooker
Prep Time: 30 minutes
Cook Time: 9 hours
Total Time: 9 hours 30 minutes
Servings: 6
Calories: 372kcal

Ingredients

  • 2 tablespoon olive oil
  • 1 onion diced
  • 2 garlic cloves crushed
  • 2 tablespoon korma curry paste
  • 1 teaspoon cinnamon
  • 1 kg chunk of chuck blade or brisket beef
  • 1 tin crushed tomatoes
  • ½ tin coconut milk don't shake the tin just scoop the white rich part off the top when you open it - can also refrigerate for 30 minutes to help separate the layers
  • 1 tablespoon honey
  • 4 teaspoon lemon juice
  • salt
  • 100 g baby spinach leaves

Instructions

  • In a large fry pan, heat the oil then sautee the onion and garlic together until soft.
  • Add the korma paste and cinnamon and cook, stirring, until fragrant.
  • Add the meat to the pan and cook just enough to seal each side.
  • Transfer it all to the slow cooker and add the rest of the ingredients (except the salt).
  • Cook on low for 8 hours.
  • Take the meat out and shred it then return it to the cooker then stir through the spinach leaves.
  • Taste and season with salt and pepper then cook on high with the lid off for another hour or until the sauce thickens.
  • Serve with rice and veges

Nutrition

Calories: 372kcal | Carbohydrates: 6g | Protein: 33g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 115mg | Sodium: 150mg | Potassium: 685mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2374IU | Vitamin C: 8mg | Calcium: 62mg | Iron: 4mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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