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Raw lamington bites
Raw lamington bites are a simple and delicious healthy gluten-free, refined-sugar free version perfect for Australia Day.
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Course:
Snacks, desserts & condiments
Cuisine:
Snacks and sweets
Prep Time:
30
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
30
Calories:
104
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
6
tablespoon
hulled tahini
▢
2
cups
desiccated coconut
or shredded if that’s all you have
▢
3
tablespoon
honey
▢
½
cup
coconut oil
melted
▢
2
tablespoon
maple syrup
▢
2
tablespoon
raw cacao powder
▢
½
cup
shredded coconut
Instructions
Line a loaf tin with plastic wrap so it extends over the sides.
Place the tahini, coconut and honey in the bowl of a food processor or Thermomix and process until it comes together.
Tip the mixture into the lined tin and press it down firmly with the back of a spoon and smooth it out.
Refrigerate for at least 3 hours.
Cut into 2cm squares and refrigerate again - I call this the ‘sponge cake’.
Place the shredded coconut in the food processor or Thermomix and blitz very briefly to make it a little finer.
Whisk together the melted coconut oil, maple syrup and raw cacao.
Line a plate with baking paper.
Use a fork to lower the squares of ‘sponge cake’ into the raw chocolate and place on the lined plate.
Refrigerate.
Repeat again and on the third time, immediately after dipping the ‘cake’ in the raw chocolate, roll it in the coconut.
Refrigerate until serving.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
7
mg
|
Potassium:
59
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.2
mg
|
Calcium:
8
mg
|
Iron:
0.4
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations