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2 tablespoon olive oil 1 kg free-range pork shoulder ½ cup tomato paste 2 tablespoon brown sugar 4 cloves smoked garlic crushed (regular garlic is ok) 1 tablespoon paprika ½ teaspoon sage ½ teaspoon oregano 1 tablespoon Worcestershire sauce ½ cup apple juice ½ head read cabbage shredded, to serve Burger buns
Heat the oil in a large pan over medium heat then brown the meat on all sides.
Place it in the dish of the slow cooker.
Combine the rest of the ingredients in a bowl and pour over the meat to coat.
Cook on low for 6-8 hours.
Remove the meat from the slow-cooker and use two forks to shred it discarding any fatty chunks.
Return the meat to the slow cooker and stir it through the sauce then cook on high without the lid for another hour or until the sauce thickens.
Stir through the shredded cabbage and serve on split burger buns.
Calories: 159 kcal | Carbohydrates: 11 g | Protein: 13 g | Fat: 7 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 41 mg | Sodium: 185 mg | Potassium: 495 mg | Fiber: 2 g | Sugar: 7 g | Vitamin A: 1020 IU | Vitamin C: 28 mg | Calcium: 43 mg | Iron: 2 mg