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Paleo Jersey caramels
Paleo Jersey caramels are gluten and dairy free and vegan. They easy to make perfect when you need a quick snack.
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Course:
Snacks, desserts & condiments
Cuisine:
Snacks and sweets
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
20
Calories:
97
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
2
cups
desiccated coconut
▢
12
medjool dates
seeds removed
▢
1
teaspoon
vanilla bean paste
▢
A pinch of salt
Instructions
Combine the ingredients in the bowl of a food processor and process until fine.
Line the base and sides of a loaf tin and press the mixture in, smoothing it out with a spoon.
Refrigerate for at least two hours to set and then cut into squares.
Store in the fridge.
Nutrition
Calories:
97
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
6
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
3
mg
|
Potassium:
146
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
21
IU
|
Vitamin C:
0.1
mg
|
Calcium:
11
mg
|
Iron:
0.4
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations