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Nut free Christmas bliss balls with goji berries

Nut free Christmas bliss balls

Nut free Christmas bliss balls with goji berries - the perfect healthy snack for Christmas festivities when there are no nuts allowed.  
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Course: Snacks, desserts & condiments
Cuisine: Snacks and sweets
Keyword: bliss balls, christmas
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 20
Calories: 122kcal
Author: Adapted from Nourish Magazine Nov-Dec 14

Ingredients

  • 200 g pitted dates
  • 150 g desiccated coconut
  • 20 g raw cacao powder
  • 150 g dried goji berries roughly chopped in the food processor
  • 20 g coconut flour
  • 50 g coconut oil
  • 50 g extra desiccated coconut for rolling

Instructions

  • Place dates in a large, heat-proof jug and cover with freshly-boiled water and leave to sit for 15 minutes.
  • Drain dates then use a food processor to process into a smooth paste.
  • Add the remaining ingredients (except the extra coconut) and process just until everything is incorporated.
  • Roll the mixture into balls using about a level tablespoon of mixture at a time.
  • Roll the balls in coconut to coat then refrigerate until serving

Nutrition

Calories: 122kcal | Carbohydrates: 11g | Protein: 1g | Fat: 9g | Saturated Fat: 8g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Sodium: 6mg | Potassium: 135mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 1mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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