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Low calorie rainbow minestrone soup

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Servings: 5
Calories: 320kcal
Author: Claire K Creations

Ingredients

  • 2 zuchinis diced
  • 3 carrots diced
  • 2 yellow squash diced
  • ½ purple cabbage chopped
  • 25 green beans halved
  • 1 tin cannellini beans
  • 1 ½ cups dried pasta
  • chunk of parmesan rind
  • 1 onion diced
  • 2 garlic cloves crushed
  • 1 teaspoon crushed ginger
  • sprinkle of nutmeg
  • salt and pepper
  • 2 bay leaves
  • 4 cups vegetable stock
  • 1 cup water
  • 1 tin crushed tomatoes
  • 2 tablespoon tomato paste

Instructions

  • Cook the onion, garlic, ginger and nutmeg until the onion has softened.
  • Add the carrot and cook for a few minutes. Add the zucchini, squash and beans.
  • Add the basil and cabbage and mix it through.
  • Add the tomato paste, tomatoes and cannelini beans.
  • Add the pasta and enough stock to cover it all then add the bay leaves and parmesan. Bring the pot to the boil then reduce to a simmer and cook until the pasta is al dente.
  • Remove the parmesan and bay leaves and season with salt and pepper.

Nutrition

Calories: 320kcal
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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