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Fresh zucchini salad
Marinated zucchini salad
is refreshing, delicious and goes perfectly with grilled meats for a light summer lunch.
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Course:
Salad
Cuisine:
Salad
Prep Time:
4
hours
hours
Cook Time:
30
minutes
minutes
Total Time:
4
hours
hours
30
minutes
minutes
Servings:
8
Calories:
162
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
4
tablespoon
olive oil
▢
2
cloves
garlic
crushed
▢
8
large zucchini
sliced lengthways
▢
4
tablespoon
red wine vinegar
▢
4
tablespoon
extra virgin olive oil
▢
Sea salt flakes and freshly ground black pepper
▢
½
cup
mint
shredded
Instructions
Combine the oil and garlic in a bowl and brush the zucchini slices with it.
Pre-heat a BBQ grill or griddle pan on the stove.
Cook the zucchini in batches for a few minutes on each side until it is charred and tender then transfer to a serving plate.
Make the dressing by whisking together the red wine vinegar, olive oil and salt and pepper.
Pour it over the zucchini and scatter the mint leaves then set it aside to cool to room temperature.
Cover and refrigerate for at least 3 hours.
Nutrition
Calories:
162
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
18
mg
|
Potassium:
534
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
512
IU
|
Vitamin C:
36
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations