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Fresh vegetable chopped salad on bowl after being served with silver tongs from a white square plate.

Fresh vegetable chopped salad

Fresh vegetable chopped salad made in minutes - healthy lunch with some added protein or a delicious, nutritious side dish.
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Course: Salad
Cuisine: Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 90kcal
Author: Claire Cameron

Ingredients

  • 250 g broccoli
  • 1 medium carrot peeled
  • 1 small capsicum deseeded
  • a few kale leaves
  • Handful of spinach leaves
  • 1 baby zucchini
  • 2 tablespoon natural yoghurt
  • 1 teaspoon honey
  • Handful of basil leaves
  • Juice of half a lemon
  • 2 tablespoon roasted chopped walnuts

Instructions

  • Place everything but the walnuts in a food processor and chop until fine.
  • Toss through the nuts.
  • Serve

Nutrition

Calories: 90kcal | Carbohydrates: 12g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 39mg | Potassium: 572mg | Fiber: 4g | Sugar: 5g | Vitamin A: 4120IU | Vitamin C: 112mg | Calcium: 64mg | Iron: 1mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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