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Easy baked beans
Easy baked beans - healthy and delicious! It's the perfect easy lunch or quick dinner and even for snacks and great to have on hand in the freezer.
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Course:
Dinner
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
1
hour
hour
30
minutes
minutes
Total Time:
1
hour
hour
45
minutes
minutes
Servings:
4
adults or 8 kids
Calories:
257
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
2
x 400g cans of cannellini beans
▢
1 700
g
bottle of tomato passata
▢
160
g
6oz short cut rindless bacon (nitrate-free, free-range if possible), diced
▢
1
brown onion
diced
▢
2
heaped teaspoon crushed garlic
▢
2
tablespoon
tomato paste
▢
¼
teaspoon
extra virgin olive oil
▢
¼
teaspoon
dried basil leaves
▢
¼
teaspoon
dried chives
▢
1
cup
water
Instructions
Heat the oil in a large saucepan and fry the bacon, onion and garlic until the onion is soft.
Drain and rinse the beans and add them to the bot with the beans, tomato passata, tomato paste, basil, chives and water then bring to the boil.
Reduce to a simmer and then cover and cook for one hour. Stir about every 15 minutes to make sure nothing is sticking to the bottom of the pan.
Remove the lid and cook for another 15 minutes or until the sauce has thickened to how you’d like it.
Nutrition
Calories:
257
kcal
|
Carbohydrates:
21
g
|
Protein:
9
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.1
g
|
Cholesterol:
26
mg
|
Sodium:
382
mg
|
Potassium:
989
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
1242
IU
|
Vitamin C:
25
mg
|
Calcium:
52
mg
|
Iron:
4
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations