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Chocolate hommus

Chocolate hommus

Chocolate hommus - super easy to make, perfect as a fruit dip, icing on the cake or toast spread for a healthy, delicious, chocolatey snack.
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Course: Snack
Cuisine: Snacks and sweets
Keyword: chocolate, dip
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 cups
Calories: 506kcal
Author: adapted slightly from [url href="http://sidsseapalmcooking.blogspot.com.au/2014/12/chocolate-hummus.html" target="_blank"]Sid’s Sea Palm Cooking[/url]

Ingredients

  • 1 400 g 14oz can chickpeas, drained and rinsed
  • 4 tablespoon raw cacao
  • ¼ cup honey
  • 3 tablespoon coconut oil
  • 2 tablespoon water
  • ½ teaspoon vanilla extract
  • Pinch salt

Instructions

  • Place all the ingredients in the bowl of a food processor and process until smooth. You will need to scrape the sides down several times to make sure everything is mixed in.
  • Add a little extra water if you need to thin it.
  • Store in an air-tight container in the fridge.

Nutrition

Calories: 506kcal | Carbohydrates: 68g | Protein: 12g | Fat: 26g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 562mg | Potassium: 464mg | Fiber: 13g | Sugar: 35g | Vitamin A: 30IU | Vitamin C: 0.4mg | Calcium: 86mg | Iron: 4mg
Have you made this recipe? I'd love to hear what you think. Tag me on Instagram @clairekcreations
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