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Chocolate hommus
Chocolate hommus
- super easy to make, perfect as a fruit dip, icing on the cake or toast spread for a healthy, delicious, chocolatey snack.
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Course:
Snack
Cuisine:
Snacks and sweets
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
cups
Calories:
506
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
1 400
g
14oz can chickpeas, drained and rinsed
▢
4
tablespoon
raw cacao
▢
¼
cup
honey
▢
3
tablespoon
coconut oil
▢
2
tablespoon
water
▢
½
teaspoon
vanilla extract
▢
Pinch
salt
Instructions
Place all the ingredients in the bowl of a food processor and process until smooth. You will need to scrape the sides down several times to make sure everything is mixed in.
Add a little extra water if you need to thin it.
Store in an air-tight container in the fridge.
Nutrition
Calories:
506
kcal
|
Carbohydrates:
68
g
|
Protein:
12
g
|
Fat:
26
g
|
Saturated Fat:
19
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Sodium:
562
mg
|
Potassium:
464
mg
|
Fiber:
13
g
|
Sugar:
35
g
|
Vitamin A:
30
IU
|
Vitamin C:
0.4
mg
|
Calcium:
86
mg
|
Iron:
4
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations