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Banana berry muffins
These Banana Berry Muffins are soft, fruity, and full of flavour — the perfect snack or lunchbox treat. Simple to make and a delicious way to use up overripe bananas!
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Course:
Snacks, desserts & condiments
Cuisine:
Snacks and sweets
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
20
Calories:
109
kcal
Author:
Claire Cameron
1x
2x
3x
Ingredients
▢
1 ½
cups
plain flour
▢
½
cup
rolled oats
▢
2
teaspoon
baking powder
▢
1
teaspoon
ground cinnamon
▢
2
ripe bananas
mashed
▢
150
g
fresh or frozen blueberries
I used some raspberries too
▢
3
tablespoon
honey
▢
3
tablespoon
oil
▢
1
large free-range egg
▢
185
ml
milk
▢
3
strawberries
sliced finely for topping
Instructions
Preheat the oven to 180C (350F) fan-forced.
Line a muffin tin with cupcake liners.
In a large bowl, sift the flour, baking powder, cinnamon and a pinch of salt then stir through the rolled oats.
Add the banana and blueberries and, using a fork, mix it all together.
In a separate bowl, whisk the honey, oil, egg and milk together until smooth.
Add the wet ingredients to the big bowl and stir just until everything is combined.
Divide the batter between the cupcake liners and top each one with a slice of strawberry.
Bake for 17-20 minutes or until a cake tester inserted in the middle comes out clean.
Transfer to a wire rack to cool completely.
Best eaten on the day of baking or freeze muffins individually wrapped in plastic wrap.
Nutrition
Calories:
109
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
9
mg
|
Sodium:
50
mg
|
Potassium:
102
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
39
IU
|
Vitamin C:
3
mg
|
Calcium:
43
mg
|
Iron:
1
mg
Have you made this recipe?
I'd love to hear what you think. Tag me on Instagram
@clairekcreations