100 calorie chocolate smoothie

100 calorie chocolate smoothie

Yes you read the title correctly, 100 calorie chocolate smoothie. This is my new favourite snack/dessert/cold treat. I would liken it to a blended up chocolate Paddle Pop in deliciousness. It’s super simple to make and goes down a treat on these hot summer days.

Jarrah Choc o’lait

This is the main ingredient in my smoothie. I bought it back in winter as a chocolate treat but hot chocolate isn’t really what you want at the moment. Never one to waste anything, I started thinking (what a challenge!) and came up with a summer version.

 

Enjoy!

 

Claire's 100 calorie Chocolate Smoothie
 
Author:
Serves: 1
Ingredients
  • ½ frozen banana (broken into pieces) - The bananas give it the creamy texture. Don't worry if you don't like bananas, I don't but I love this!
  • 2 heaped tsp Jarrah Choc o'lait
  • a whole lot of ice cubes (about 10)
  • about 100ml of water
Instructions
  1. Throw it all in the blender (water last) and blend until smooth.
Enjoy!
Nutrition Information
Calories: 100

3 Comments

  • Haha I live on that stuff too! I know it’s terrible but it’s a great way to have a low cal chocolate hit. I’m too scared to look at the ingredients list though 😛

    • Claire

      Reply Reply December 16, 2010

      Yes unfortunately it reads more like a chemistry experiment. Best not to look!

  • Susan: My Food Obsession

    Reply Reply December 16, 2010

    Fabulous! Thanks for sharing. Perfect for my chocolate fix without having to worry about the wasteline.

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